Focused Lifestyle Medicine Consultation

$395 per consultation (Includes prescription. Possibly OHIP covered for medical indications with a referral)

This focused physician consultation aims to address a specific health concern or optimize a key area of wellbeing such as sleep, chronic pain or weight management using evidence-based lifestyle medicine including prescribing a medication or supplement if indicated. 

The one-on-one approach enables each client to be guided by a physician-led team who is equally invested in your wellness journey and available to answer your unique questions about your blood work, hormones, or other focused areas of health.

Medical NP/MD referrals are welcome and may qualify for partial or complete OHIP funding if they meet medically necessary criteria.

Areas of Focus


  • Weight management and metabolic health 

  • Chronic pain and musculoskeletal health 

  • Hormone optimization  

  • Physical activity guidance  

  • Fatigue and energy management 

  • Sleep optimization 

  • Stress management and resilience 

  • Age and health appropriate supplements 

  • Prescriptions may include a GLP-1 agonist for weight management, supplements, or evidence-based pain medications as recommended by our experts

Two healthcare workers in scrubs and masks are in a medical office, with one woman sitting at a desk in front of a monitor showing a video call with a doctor, and the other woman standing in the background. There is medical equipment and a dental diagram on the walls.

Potential Medical Recommendations 


  • Lifestyle and nutrition interventions 

  • Exercise and activity prescriptions 

  • Evidence-based supplement strategies 

  • Prescription medications when appropriate  

  • GLP‑1 medications for weight management when clinically indicated 

  • Targeted laboratory testing when necessary 

  • Supplements and peptides education

A healthcare professional in a white coat with a stethoscope around their neck, holding a tablet displaying a hospital website, with a patient in the foreground.


Partners


Start on your wellness
journey today